How is wrestling played




















The fourth time you are penalized, you are disqualified. Except for illegal starting position or false start - you are cautioned twice, then one point awarded for each infraction, but you will not be disqualified. In the event of Flagrant Misconduct, you are ejected from the match on the first offense, you lose the match, and 3 team points are deducted.

Illegal Holds - There are several holds that the referee will penalize you for without warning. There are other holds called "potentially dangerous holds" which the referee might make you let go of but will not penalize you for. Technical Violations Going off the mat or forcing your opponent off the mat to avoid wrestling "fleeing the mat. Leaving the mat during the match without the referee's permission Reporting to the mat not properly equipped or not ready to wrestle, or equipment that is detected as being illegal after the match has started Unnecessary roughness Unsportsmanlike conduct Flagrant Misconduct ejection, the match is over Stalling you get one warning before you are penalized and points are awarded.

Offenders are penalized one point for their first offense, one point for their second, two points for their third and they are disqualified after their fourth infraction. These technical violations include:. Wrestling matches do not end in a draw or tie. If at the end of three regular periods, the match is tied up, then the match goes into overtime to break the tie.

During the overtime period, the wrestler who scores the first point s will be declared the winner. There is no rest between the regular match and the overtime period.

The overtime period will begin immediately following the three regular periods with both wrestlers starting in neutral position. If no winner is determined by the end of the one minute overtime period, a second overtime period for 30 seconds will take place. The 30 second period begins with the wrestler that scored first in the match choosing either the top or bottom position.

If there is no score, the referee will toss a disk to determine which wrestler can choose their position to be top or bottom. The wrestler who scores the first point s in this second period will be declared the winner.

If no score occurs during this final period, then the wrestler in the top position will be declared the winner. Competition is conducted in a manner as to promote and require good sportsmanship. Competitors are expected to show respect to opponents, officials and coaches regardless of the outcome of their match. Both wrestlers are required to shake hands before and after the match.

It is also common practice for each wrestler to shake the hand of their opponent's coach after the match. How a Wrestling Match Works. These technical violations include: 1. Alexis Bermudez Pins Her Opponent. Email info athleticscholarships. Parent Information. First Name Coaches need your parent's name. Last Name Coaches need your parent's name. Email Please insert a valid email.

Phone Please insert your phone number. Phone Please insert your phone number Must be at least 10 digits. Country Please select Please select your country. Zip Please insert your zip code. Wrestling Recruiting Information Wrestling Scholarships.



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